Weight Loss Program
It's never too late to get the body you want! Your personalized weight loss program is crafted uniquely for you to help you lose weight and feel your best!
Our physical trainer uses metabolic exercises.
Metabolic exercises are designed to get your heart rate up while building lean body mass. They involve resistance exercise using weights for a set period of time followed by a brief recovery, and then proceeding to the next strength training exercise.
What Are the Benefits of Metabolic Training?
Metabolic training is a way to boost cardiovascular fitness while building strength and muscle endurance. It’s perfect for people who have limited time to work out but still want results. Recent studies show metabolic training builds cardiovascular fitness too. Sustained aerobic exercise isn’t the only game in town when it comes to heart health – and there’s also the time factor. You can do a metabolic workout in as little as fifteen minutes.
We offer a very effective weight loss supplement. It's all natural fruit and plant based supplements paired with a meal plan to help balance your body from the inside out, Giving people relief from obesity, high cholesterol, high blood sugars, chronic pain, hormonal imbalance, plus much more. Please feel free to check it out by clicking the link below. We do not mark the prices up on the supplements, you can order directly
through this link.
We are here to support and guide you with healthier eating habits to help you reach your weight goals. We will have pre-planned meals and recipes to help keep you on track. We will start with weight and measurements and keep track of them every week to show your improvements.
We offer different body treatments to help with fat reduction.
RF - treatment contains the latest synergy of sound and radio energy, designed to deliver impressive fat reduction and skin tightening effects that previously could only be reached by surgical procedures, when applied on: Arms – Lower Back (Waist) Abdomen – Buttocks.